I’m Saff Mitten, a therapist specialising in IVF, infertility and miscarriage. Alongside my professional expertise, my work is also shaped by having lived through this profoundly difficult journey myself.
I created this publication because I wanted a space to write more deeply about the emotional realities of IVF, infertility and miscarriage. The thoughts, feelings and experiences that often go unspoken. And the ways this journey can impact how you see yourself, your relationships and your life.
I won’t be posting to a schedule. I will simply share articles and reflections when I have something that feels worth saying.
If you are in the depths of IVF or infertility, or you are living with the pain of miscarriage and loss, I hope you find something here that helps you feel understood and a little less alone.