Welcome to Insights

Clinical and personal reflections on miscarriage and loss, fertility, IVF and infertility.

I’m Saff Mitten, a therapist specialising in miscarriage and loss, fertility, and infertility support for women. Alongside my clinical expertise, I also have lived experience of these issues and they feel very significant for me.

I created this space to go deeper than a standard blog, exploring the unspoken emotional complexities of these profound journeys and the impact they have.

This is a place for honest, clinical, and personal reflections. You won’t find a rigid posting schedule. Instead, I intend to share insights only when I have something meaningful to say. I hope these words resonate, and make your journey feel a little less lonely.